I think one of the most insidious things about swearing off desert, is that it often leads to those 100 Calorie Cookie Packs – yeah, they are low calorie, but there is absolutely nothing in them that is good for your body. All those chemicals? Just a man-made pseudo food.
If I’m going to give my body something that bad for it, I’d rather it at least taste good – so I’d much rather have one super-luscious REAL cookie with fat and sugar for my 100 calories, than have a whole handful of fat-free sugar-free pseudo cookies.